About Us

Hi, I'm Heather

Founder of EnergySelfcare.co


After years of working in the Financial Services Industry in various positions, I decided to come back to my first love. Energy Balancing and Touch for Health. 

A newfound pain after back surgery led me to discover the miracle of balancing meridian energy and balancing muscles.

I once again teach people about energy circuits of the body called meridians and how they can release pain and stress while developing strategies for vitality and resilience in daily life. 

I created a series of activities with the goal of increasing energy flow through the body to enhance comfort in joints and muscles while improving focus, concentration, flexibility and energy!

Welcome to the Magic of Meridians!

Why Energy Balancing? Why  Meridians?


Many people ask why I would sell a successful business to teach others about the magic of meridian and balancing energy. Simple! I want to share the freedom and fulfilment of being in service to others and making an impact on the quality of life.  When energy flows, pain goes. When energy slows, pain grows. ~Heather Phillips


It is my mission to help others have the relief I experienced over 39 years ago after back surgery. 


Stress management is a necessary part of modern life, and it isn’t going away. If you are interested in feeling calm, balanced and at peace, you can run your own successful business in with peace and calm, and I will show you how!



 Not sure if you are ready to discover the magic of meridians!

Then access the meridians a different way and feel more energy, focus and flexibility with the First Five Energy Boost Self-care Techniques.